"आत्मयोगी सदा सुखी"
आत्मयोगी हमेशा सुखी रहता है।
एक सच्चा योगी, जो आत्मा में स्थित रहता है और योग के मार्ग पर चलता है, वह सदा आनंद और शांति का अनुभव करता है।
“The self-realized yogi is always happy.”
This means that a yogi, who is united with the self and practices self-awareness through yoga, experiences eternal happiness and inner peace.
Reason to join us
Improve your flexiblity
Improving flexibility can enhance mobility, reduce injury risk. Regular flexibility training helps with muscle recovery, reduces muscle tension, and promotes relaxation.
Stress free
A stress-free life is about finding balance and managing the pressures that come your way. Embrace positivity and remember that small moments of peace throughout your day can make a big difference.
Keeps you fit
Being fit means having a healthy body and mind, capable of performing everyday tasks with energy and ease. Fitness is not just about strength or endurance, but also flexibility, balance, and mental well-being.